This is a low Intensity Exercise video for those who wish to work at a lower pace.

On behalf of our members.

Many thanks Mhairi for producing this video.💔💔

Comments

Susan Kennedy

30.07.2020 14:35

Great workout just what we need to break us in gentlyxx

Susan Kennedy

30.07.2020 14:27

Thanks Mhairi just what we need to break us in gently hope to see you soon x

Latest comments

02.08 | 20:23

What a brilliant workout from Kellie, enthusiastic, professional and encouraging.

30.07 | 14:35

Great workout just what we need to break us in gentlyxx

30.07 | 14:33

Great workout Kellie

30.07 | 14:27

Thanks Mhairi just what we need to break us in gently hope to see you soon x